Haleem is a popular and nutritious dish in Pakistan, known for its rich and comforting flavors. It is a slow-cooked combination of meat, lentils, and spices, resulting in a thick and creamy texture. Haleem is traditionally enjoyed during special occasions, festivals, and as a wholesome meal during the holy month of Ramadan. Let’s explore how to prepare this delectable dish!
Source: www.teaforturmeric.com
Ingredients:
- 1 cup boneless meat (chicken, beef, or mutton), cut into small pieces
- 1 cup mixed lentils (split yellow gram, split red lentils, and barley)
- 1/2 cup broken wheat (daliya)
- 1/4 cup cooking oil or ghee
- 2 onions, finely chopped
- 2 tablespoons ginger-garlic paste
- 1 tablespoon red chili powder
- 1 teaspoon turmeric powder
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon garam masala powder
- Salt to taste
- Chopped fresh coriander leaves for garnishing
- Fried onions for garnishing
- Lemon wedges for serving
Preparation:
- Wash the lentils and broken wheat thoroughly, then soak them in water for 2 hours. Drain and set aside.
- In a large cooking pot, heat oil or ghee over medium heat. Add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and sauté for a minute until fragrant.
- Add the meat pieces and cook until they are browned and well-sealed.
- Add red chili powder, turmeric powder, cumin powder, coriander powder, and salt. Mix well to coat the meat evenly with the spices.
- Add the soaked lentils and broken wheat to the pot. Stir well to combine.
- Pour enough water to cover the ingredients, approximately 4-5 cups. Bring it to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 3-4 hours, stirring occasionally, until the meat and lentils are fully cooked and blended together.
- Once the mixture has thickened to a creamy consistency, use a wooden spoon or a hand blender to mash and stir the ingredients until the desired texture is achieved. The haleem should have a smooth and thick consistency.
- Adjust the seasoning if necessary and sprinkle garam masala powder. Mix well.
- Serve hot, garnished with chopped fresh coriander leaves, fried onions, and a squeeze of lemon juice. Haleem is traditionally enjoyed with naan or rice.
Enjoy the wholesome and flavorful delight of homemade haleem, perfect for gatherings, celebrations, or as a comforting meal during Ramadan.